posted 1 month ago - 79,251 notes - reblog

notahoe:

there are like 3 or 4 songs in my itunes library that make me go from depressed young adult to full on stripper in 0.02 seconds 

(Source: cyberho)

posted 1 month ago - 12,155 notes - reblog

(Source: symphonyofawesomeness)

posted 1 month ago - 7,553 notes - reblog

(Source: teenshealthandfitness)

posted 1 month ago - 17,229 notes - reblog

healthical:

becoming-fit-4-life:

Where can I even find quinoa?!

Quinoa should be in the health food section, maybe near rice or something? It sort of camouflages!

Don’t give up looking, it’s so worth the trade!

(Source: amroyounes)

posted 1 month ago - 18,238 notes - reblog

doingthisformeonly:

scary reality 

(Source: symphonyofawesomeness)

posted 1 month ago - 548 notes - reblog

(Source: fit-fab-fun)

posted 1 month ago - 186,479 notes - reblog
Don’t stop until you’re satisfied. You want an explanation? Ask. You want to be successful? Work. Don’t settle for results you don’t want. Don’t stop until you’re satisfied.
- (the best advice a teacher has ever given me)

(Source: soooooothe)

posted 1 month ago - 3,681 notes - reblog
Too often people think of exercise in black or white categories: “thirty minutes” or “no minutes.” In reality, any minutes of movement are better than none.
- Joel K. Kahn, MD, Integrative Cardiologist (via motiveweight)
posted 1 month ago - 121,858 notes - reblog

(Source: scorpiant)

posted 1 month ago - 120,195 notes - reblog

(Source: snakehole-lounge)